Sardinhas Assadas
Charred sardines with lemon, coriander and a river of green olive oil.
Ingredients
- 6 pcs Sardines
- 1.25 tsp Flor De Sal
- 0.5 tsp Black Pepper
- 3 tbsp Extra Virgin Olive Oil
- 2 pcs Garlic
- 1 pcs Bay Leaves
- 1 pcs Lemon
- 10 g Coriander
- 1 tsp Red Wine Vinegar
Method
- Pat {sardines} dry with paper towels so the skins blister instead of steam, then season inside and out with {flor_de_sal}, {black_pepper}, and a little {extra_virgin_olive_oil}.
- In a small bowl, stir {garlic}, torn {bay_leaves}, {coriander}, {lemon} juice, {red_wine_vinegar}, and {extra_virgin_olive_oil} with a pinch of {flor_de_sal} until bright and fragrant.
- Heat a grill pan or charcoal grill over high heat until very hot. Grill {sardines} in a single layer for a short time on each side until the skins char, the flesh turns opaque to the bone, and the aroma is smoky and sweet; avoid moving them too early so they release cleanly.
- Transfer {sardines} to warm plates, spoon over the {extra_virgin_olive_oil} and herb mixture, then finish with a squeeze of {lemon}, a scatter of {coriander}, and a final pinch of {flor_de_sal}.