Thieboudienne
Red broken rice, stuffed fish and tender vegetables in Senegal’s deeply savory national feast.
Ingredients
- 3 pcs Garlic
- 1 pcs Onion
- 2 tsp Netetu
- 1 pcs Eggplant
- 2 pcs Turnip
- 1 pcs Lime
- 2 pcs Grouper
- 20 g Parsley
- 2 pcs Scotch Bonnet
- 2 tsp Kosher Salt
- 1.5 tsp Black Pepper
- 120 ml Vegetable Oil
- 90 g Tomato Paste
- 2 pcs Bay Leaves
- 250 g Cassava
- 2 pcs Carrot
- 250 g Cabbage
- 300 g Broken Rice
Method
- In a mortar or small food processor, pound {parsley}, {garlic}, {scotch_bonnet}, part of the {onion}, {netetu}, {kosher_salt} and {black_pepper} into a rough paste, keeping some texture so it stays in the slits of the {grouper}.
- Pat {grouper} dry, cut deep slits on both sides, then pack in the rof and rub a little over the surface so the fish seasons from within and browns better later.
- Peel and cut {cassava}, {carrot}, {cabbage}, {eggplant} and {turnip} into large pieces so they hold together while simmering in the broth.
- Heat {vegetable_oil} in a wide heavy pot over medium-high heat until shimmering. Fry {grouper} without crowding until lightly browned and the stuffing is sealed, turning once, then lift out to keep the flesh intact for the stew.
- Lower to medium heat in the same pot, add the remaining {onion} with a pinch of {kosher_salt}, sweat until softened, then add {tomato_paste} and fry hard, stirring, until it turns brick red and smells sweet and savory. Add {bay_leaves} and the remaining {scotch_bonnet} for perfume.
- Add water to the pot and scrape up the browned base, then slide in {cassava}, {carrot}, {cabbage}, {eggplant}, {turnip} and {grouper}. Season again with {kosher_salt}, cover partially, and simmer on medium-low until the vegetables are tender and the fish is just cooked through.
- Lift out the {grouper} and vegetables. Stir {broken_rice} into the red broth, season with more {kosher_salt}, bring to a lively simmer, then cover and cook on low until the grains are tender and the bottom forms the prized crust.
- Mound the red {broken_rice} onto a platter, arrange the {grouper} and vegetables over the top, then finish with a squeeze of {lime} for brightness and serve at once while the crust stays crisp.